After shampooing hair, take a deep breath and become present. Apply a small amount of Hydrating Hair Mask to hands and awaken the formula by rubbing palms together. Smooth into sectioned hair with fingertips from mid lengths to ends. Leave on for 5 to 10 minutes. Rinse thoroughly. On damp or dry hair, apply 1 to 2 drops of I Create Shine into palms and rub together to warm and awaken oils. Smooth onto mid-lengths and ends. Your beautifully shiny hair is a reflection of you.