If you are like most people, you likely have specific goals for your health and for your life. And like many people, you may be encountering challenges in meeting those goals. Whether you're looking to lose 5 lbs. or 50 lbs., transition to a new diet [i.e. gluten free, vegan/vegetarian], or you're seeking more energy and better sleep, this session will lay the groundwork for fulfilling your goals.
In this session, you will have the opportunity to talk about your life, your health history, and the goals you’d like to accomplish for your health and wellness. It is an opportunity to be heard and to get a sense of what it feels like to have more support in your life. You’ll also learn how to reach your identified goals by working with Kait Turshen in her holistic health coaching program.
The FREE 50-minute virtual session will cover:
Identifying your health goals and what you’ve always imagined for your life.
Identifying out what you truly want to accomplish both short-term and long-term.
Understanding how you may be getting in your own way of reaching these goals.
Learning how to have the support you need to permanently reach your goals through our holistic health coaching program.
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