March 4th: Food Journaling Workshop: How to Create a Customized Diet for Optimal HealthRegular price $40.00 Save $-40.00
Date: Wednesday, March 4th from 6:00pm-8:00pm
Do you ever wonder if the food you’re eating is right for you? Join us for an evening with Andrea Wien (NTP, CNE) where she’ll analyze your individual food journal. Andrea will share anonymous examples from the submitted entries and give tips for how to balance your blood sugar for more energy, less cravings and overall optimal health.
After the workshop, Andrea will follow up with each attendee individually to offer clinical advice on their one-day food journal. You’ll walk away with knowledge about how to customize your own diet to better fuel your body.
Upon purchasing a ticket, you’ll be sent the food journal form to fill out. To receive customized feedback, please return it to email@example.com at least 48 hours prior to the event.
Andrea is an integrative nutritional therapy practitioner. She works with clients to uncover the root causes of their symptoms and uses food as medicine to help the body heal itself. She’s also the host of the functional medicine podcast, The Microbiome Report, and regularly writes for numerous outlets, including MindBodyGreen, Be Well and USA Today.
Learn more about Andrea here: http://healyourguts.com/